Chickpea and Fava Flour Tortilla with Sauteed Veggies and Easy Garlic Tahini


Chickpea & Fava Bean Flour Tortilla


1 cup @bobsredmill chickpea & fava bean flour
1 cup water
2 tbsp ground flax seed
1 tsp baking powder
1 tsp lemon juice
Garlic power, onion powder, pink Himalayan salt, black pepper

1. Preheat Oven to 400 F. Line baking sheet with parchment paper. Make tortilla batter. In a mixing bowl, add all ingredients and whisk together with a fork. 

2. Pour batter onto baking sheet and spread it out into a circular shape, using spoon or spatula. This recipe makes 2 big tortillas or 4 smaller ones. You may need to use two pans if you want to make 4 at the same time. I was able to fit 2 on a pan at a time. Bake for 10-12 minutes. 
Cut up veggies and sauté in water, frying pan on medium heat (I use a little water to sauté my veggies to keep my food oil-free), onion and garlic. Season with salt and pepper.

Easy Garlic Tahini Sauce

1/4 cup sesame tahini
1 tbsp lemon juice
1/2-1 tsp garlic powder
1/4 tsp paprika (optional)
Dash cumin (optional)
Salt and black pepper to taste
If you want a thinner sauce, add water until desired consistency is reached.

Stuff your tortilla with the sautéed veggies, carrots, microgreens and tahini. Enjoy!